Your teeth are essential to both comfort and health. For example, they are center stage when you smile and break up food when you eat. If you want to keep them sparkly and effective, you need to take good care of them.
What are the best ways to care for your teeth? Here are some oral hygiene basics.
Most people learn oral hygiene basics when they are young. However, over time you may forget the details or become complacent. If it has been a while since you looked up oral hygiene basics, it is good to refresh your knowledge. To help you out, here are dentist recommendations for tooth care.
You should floss before you brush, as flossing can loosen trapped food particles that you may then brush away. When you floss, make sure you use a new section of waxed thread in each space to prevent moving bacteria around.
Dentists recommend brushing the teeth twice daily: once in the morning and once before bed. You should brush for a total of two minutes and make sure you brush the backs of your teeth as well as the fronts. To avoid hurting your gums, you should only use brushes with soft bristles.
While mouthwash is not crucial to oral health, it can help fight bad breath. Mouthwash kills bacteria and can be useful when used with flossing and brushing.
In addition to caring for your teeth at home, you also need to schedule a professional cleaning. Just like you should visit your doctor regularly to ensure your vitals and labs are within a healthy range, you should see a dentist ensure your teeth are doing well.
Regular exams and cleaning ensure that plaque does not build up and cause problems. The American Dental Association recommends seeing a dentist once a year, though you may have to go more frequently if you have a history of issues.
If you have a toothache or throbbing pain in your jaw, you should not ignore it. Pain is often a sign that something is very wrong, so you should schedule a dentist appointment as soon as possible.
Check out what others are saying about our dental services on Yelp: Oral Hygiene Basics in Houston, TX
Oral health is a key part of your overall well-being. How your mouth is doing can indicate unseen problems, such as lung and heart disease, both of which are connected to gum disease. Additionally, if you do not take care of your teeth when the problem is small, you may end up with more costly, painful, and even life-changing issues later on. For example, gum disease can lead to infection in your jaw bone if it is not dealt with early.
Fortunately, there are many resources to help you keep your teeth clean and healthy. A dentist can provide you with the necessary tools and knowledge to care for your mouth.
Request an appointment or call Midtown Dental - The Gallery of Smiles at 713-979-4127 for an appointment in our Houston office.
Everyone learns oral hygiene basics when they are young, but some details get lost over time. For example, many adults are confused about what type of toothbrush to use. This simple tool comes in many different forms, including a variety of sizes and a range of bristle textures. You may wonder why there are so…
Healthy teeth are a vital part of being able to eat and enjoy food, but certain foods can be more harmful to dental health than others. Learning about foods that help and hurt the teeth is an important part of oral hygiene basics that can be helpful in guiding the choices people make when caring…
Although many people believe that plaque and tartar are the same, they actually have significant differences. Understanding the distinctions between these two dental conditions can help you identify their warning signs and practice oral hygiene basics to avoid them.Plaque is a soft film containing millions of bacteria that build up on your teeth, gums, and…
There are specific signs that an implant dentist looks for to determine if dental implants are appropriate for a patient. In this review, we discuss these signs to help you make an informed decision about your choice for teeth replacement.Dental implant treatment involves the placement of implants into the jaw, followed by the attachment of…
The teeth whitening trays from a dentist are not the same as store-bought ones. The kits do not have the same chemical strength as that from a dentist. Take-home whitening trays can whiten your teeth after a period of continuous use. If you want to know more about take-home teeth whitening trays, here are some…
